Prawn-Stuffed Fish Bake

In MeatEater Season 10, Part 2, I take Steve and Cal out spearfishing for uhu, also known as parrotfish. Stuffed uhu is a classic backyard barbecue dish in Hawaii that incorporates sweet and savory flavors with lap cheong sausage, assorted vegetables, and a mayonnaise-based sauce. After the...

Choosing a favorite fish is almost impossible for me because the ocean has such a variety of unique species, and hunting and cooking each one provides different learning opportunities. But here in Hawai'i, one fish does stand out above the rest in both of these departments. Mu always challenges me...

Kala are known by a few other names. Perhaps you've heard them called "unicornfish," or "cows of the sea" because of their seaweed-grazing capabilities. Anyone who has eaten one probably just knows them as "delicious." In this video, I spear and prepare a whole kala in the easiest, most traditional...